Urban Dictionary defines positivity as the ability to stay “…. positive even when you find a really good reason to be negative.”.  We’ve all been positive and we’ve all been negative.  One is way more enjoyable to be around.  While in the presence of a positive person, we somehow feel uplifted, rejuvenated and refreshed.  Positive people tend to …

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There are countless articles, formulas and guidelines to assist us in becoming the best we possibly can be.  The golden rule of all of these methodologies is consistency, regularity and routines. In exercise, our trainers will tell us that we will see results of our efforts after 90 days of consistent training/running/walking/weight lifting.  At work, we are …

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